Our Nutrition Counseling Services
Personalized consultations focused on improving your health and wellness through proper nutrition. Choose the service that matches your needs and goals.
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Available Services
Initial Consultation
Getting to know your health status, lifestyle and eating habits. The first step toward a personalized nutrition plan designed just for you.
- Duration: 60 minutes
- Online or in-person
- Basic diet analysis
Personalized Nutrition Plan
Detailed weekly meal plan developed based on your goals, preferences and lifestyle. Discover recipes and shopping lists.
- Duration: 90 minutes
- Weekly menu
- Shopping list
Wellness Program - 8 Weeks
Comprehensive program for long-term change. Includes monthly meetings, email support and plan adjustments based on your progress.
- 4 personal consultations
- Email support
- Monthly check-in
Lifestyle - 12 Weeks
Long-term program for lasting change. In-depth analysis, regular monitoring and motivational support throughout the transformation process.
- 6 consultations
- Weekly check-in
- Fitness recommendations
Sports Nutrition
Special program for active individuals. Optimize your nutrition to improve performance, recovery and sports goals.
- Training analysis
- Sports meal plan
- Supplementation tips
Children and Family Nutrition
Specially designed program for healthy eating for the whole family. How to ensure proper nutrition for children and promote healthy habits.
- Family consultation
- Children's recipes
- Educational materials
How Online Consultation Works
Our online consultations are completely secure, convenient and effective. We connect via video call at a time that suits you.
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Flexible Times
Choose a time that works best for you. We are available Monday to Friday in various time slots.
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Quick Booking
Book your consultation in just a few clicks. You will receive confirmation by email immediately.
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Personal Approach
Each consultation is tailored to your individual needs and goals.
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Follow-up Support
After your consultation, you will receive detailed recommendations and materials for working at home.
Ready for Change?
Book your consultation today and start your journey to better health and wellness.
Book NowFrequently Asked Questions
The length of consultation varies depending on the type of service. An initial consultation takes 60 minutes, a personalized plan takes 90 minutes. Longer programs include multiple sessions spread over time.
We recommend preparing a list of foods you enjoy eating and information about your current eating habits. You can also note down your questions and goals you would like to discuss during the consultation.
We accept all common payment methods - bank transfer, payment cards and electronic wallets. An invoice can also be sent to your company. Prices and payment options will be clarified when you place your order.
Yes, we have a special nutrition program for families. You can book a family consultation where we focus on healthy eating for the whole family. Contact us for more details.
If you cannot attend at the scheduled time, you can book at a different time or arrange a reschedule. We have a flexible system that allows you to find a suitable time.
Every person is different and results vary. Many people feel initial improvements in energy and well-being within the first two weeks. Lasting and visible changes usually come after 4-8 weeks of consistent adherence to recommendations.
What Our Clients Say
My consultation with the Dietcounselingflow team was the best investment in my health. I finally understood how to eat properly without restricting myself. Over eight weeks, I feel more energetic and better in my own skin.
Petra Nováková
Ostrava
Very professional approach, great advice and always time for questions. My personalized plan really helped me structure what I should eat. I highly recommend!
Jan Kovář
Brno
Thanks to the 12-week program, I managed to change my habits and have a lasting impact. The support and guidance throughout the process was invaluable. Thank you!
Michaela Svobodová
Prague
As an athlete, I really appreciated the sports nutrition program. Specific recommendations for my training and performance. This is what I was looking for!
David Přibyl
Ostrava
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